Why train with me
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Aimie Hamer Personal Trainer Clitheroe
What makes me different from others?
Being a life coach, as well as a personal trainer in Clitheroe makes the difference, Life coaching is a massively overlooked area of personal training in the Ribble valley and across the country.
It's not psycho-babble , hypnosis or counselling it's about you making decisions on your life with me as your coach to support - not tell you how to do it - but give you encouragement and ideas for your chosen path .We are all a product of our thoughts , if we think negative thoughts about ourselves and our self image (even some we are not consciously aware of) guess what the product will be? ... way, way far from what your personal ideal.
So just by tuning in and realising what your true thoughts are, can transform your whole life ... sounds dramatic but believe me ive seen it, from coach potato to amazing marathon runner , from occasional exerciser to triathlete, I've watched clients get to 'fitness fanatic' from 'fitness? forget it!'.
So during your training with me elements of the Life Coaching will be evident in many of our conversations , although benefits are far greater if you book some life coaching along side your physical training. This is appropriate if you feel that you are stuck in a plateau or not sure how to change your habits for the future but know you want more and feel you are capable but just not sure how to get there.
