Home
Personal Trainer Clitheroe , Ribble Valley
Re:Fit Personal Training may be just the thing for you - if you are sick of boring gym workouts and fad diets!
Its so de-motivating when you work so hard at the gym to no avail when you weigh yourself, but there is another way to do it. The key with any fitness regime has to be enjoyment and consistancy. If you like what your doing you will keep at it. when you constantly clock down your minutes/calories on the treadmill or stationary bike like a mad person wheres the joy?
Re:fit Personal Training in the ribble valley takes on a new dimension gearing your activities to match your personality and what you truly enjoy.
Within 2 weeks you will feel more motivated than you have felt before and actually look forward to exercise sessions. With new found enjoyment weight loss and improved fitness results are guaranteed.
Is Motivation your stumbling block?
You know how easy it is to start your fitness mission to lose weight and get fitter in January or when a holiday is looming, to then realise less than a month in, that you have lost the will to continue, then how annoying is it when you stop way short of the results you wanted and feel bad about yourself? With one to one training, motivation is the one thing that you dont have to create, when you have appointments booked all you have to do is open the door and in walks your lifesize motivation! The next hour or so you are encouraged and walked through your workout, the annoying inner self that wants you to stop cant really be heard when you are training with your personal trainer.
Don't take my word for it...
Here are just some of the happy ladies who have and continue to use my services as a personal trainer and fitness specialist across the Ribble Valley.
Steph B - i lost over 8 inches attending oyour fitness sessions and i think they are fantastic!
Anne T - I love Boot camps training outdoors with others, I am definitely fitterSue R - You are a lifesaver and I'm so glad we met and really enjoy you challenging me without being cruel.
Lowri T- You are my fitness conscience, I simply wouldn't do it without you.
Lynn K - I was overweight and sluggish till i met you , now i have lost over a stone and have loads of energy.
Sarah C - you have inspired me from non runner to multi distance runner completing 2 half marathons and 12 10k runs, i cant believe i couldn't do it before we met , I'm a definite convert.
Jane C - being a lifelong member of weightwatchers i thought that was the only way, your boot camps are fantastic and at 65 i am amazed that i have run my first 10k this year.
Vicky B - Aimie's positive attitude to exercise and life is contagious!!
If you're ready to be motivated to lose weight and have a fitter firmer body the contact me today by phone or email
If you would like to arrange a consultation and you live in a 25 mile radius of Clitheroe Lancashire, please call me on 07793955686 or email me today at aimie@hamer123.freeserve.co.uk.